Sep 20, 2025  
2025-2026 College Catalog 
  
2025-2026 College Catalog

PED 168 - Basic Personal Trainer Preparation


Credits: 3
Introduces the skills and knowledge required to become a personal trainer. Includes the principles of individual weight management, personal wellness, and the skills necessary for the creation of a fitness program for potential clients.

Lecture 2 hours.
Laboratory 2 hours.