Jun 08, 2025  
2025-2026 College Catalog 
  
2025-2026 College Catalog

HLT 230 - Principles of Nutrition


Credits: 3
Introduces students to the basic concepts of nutrition and its impact on personal wellness. Emphasizes an evidence-based approach to various topics, such as the nutrient components of food, the components of a healthy eating pattern, and the relationship between diet and health. Provides a behavioral approach to nutrient guidelines for the development and maintenance of optimum wellness. The assignments in the course require college-level reading fluency and coherent communication through documented written reports.

Lecture 3 hours.